354K views · 2.8K reactions | This meal is called Samp and beans. It’s basically crushed corn with beans of choice. It’s delicious  | Neo KirchBaby | Facebook
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Creamy samp with beef stew sweet corn #fyp2025シ゚viral #byprominent #fyp2025 #beefstew | By ProminentNation
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102K views · 1.8K reactions | Samp is crushed dried corn  We love it with black eyed peas. | Neo KirchBaby | Facebook
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The Best Creamy Samp – How to Cook Samp (South African Recipe)
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Cooked cream samp lehono, Recipe 👇🏾 Ingredients: 2 cups samp and bean mix Half a of Sweet corn(frozen) Butter (I did not measure because I love butter🙈 Cup of fresh cream 1 teaspoon of cape malay spice Salt and pepper You can even use aromat but am not a fan🙈 Instructions: Drain the samp and bean mix after soaking overnight and place in a large pot covered with water.. Simmer slowly until nearly soft. In a pot, fry the onion and sweet corn in butter until soft. Add spice, salt and pepper and
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