✅️Shoulder Rotation - Shoulder Interna&External Rotation can be done anywhere....
0:15
YouTubeCoach Rezq
✅️Shoulder Rotation - Shoulder Interna&External Rotation can be done anywhere....
️Shoulder Rotation - Shoulder Interna&External Rotation is a great workout that can be done anywhere. You can use resistance band which is the most recommended or cable or a dumbbell which is the less recommended. The exercise can be done by trainees in wheelchair, elders, pregnant women.... Using a rolled-up towel between your elbow and ...
1.1K views2 months ago
Shorts
Three Movements for a Pain-Free Rotator Cuff
0:52
1.2K views
Three Movements for a Pain-Free Rotator Cuff
Rehabilitation Study Room
Open Book Rotations!
0:44
632 views
Open Book Rotations!
Doctor Brent Bedford
Shoulder Exercises
6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider
3:57
6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider
YouTubeGYM BODY MOTIVATION
54.9K views3 months ago
Give me 4 minutes. I'll Fix your Shoulders (simple 5 steps)
4:00
Give me 4 minutes. I'll Fix your Shoulders (simple 5 steps)
YouTubeStrength Side
75.5K views1 month ago
“Build Bigger & Stronger Shoulders With These 6 Effective Workouts”
6:37
“Build Bigger & Stronger Shoulders With These 6 Effective Workouts”
YouTubekishor Gym hub
17.3K views3 months ago
Top videos
Fix Shoulder Pain FAST - Dumbbell External Rotations
0:49
Fix Shoulder Pain FAST - Dumbbell External Rotations
YouTubeDr. Rob Murray - Neck Pain,
1.6K views1 month ago
Shoulder Mobility Exercises - External Rotation
0:08
Shoulder Mobility Exercises - External Rotation
YouTubeDr. Caleb Burgess, DPT
5.1K views4 months ago
The #1 Exercise to Strengthen Your Rotator Cuff (Stop Shoulder Pain Fast)
1:22
The #1 Exercise to Strengthen Your Rotator Cuff (Stop Shoulder Pain Fast)
YouTubeDr Todd Sullivan
1K views2 months ago
Shoulder Anatomy
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
48.8K views1 month ago
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
2:16
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
YouTubeFitness 360
45.9K views1 month ago
Ready to get rid of your shoulder pain FOR GOOD? Watch this
0:17
Ready to get rid of your shoulder pain FOR GOOD? Watch this
YouTubeDr. Kaytlyn Wells | Shoulder
46.7K views1 month ago
Fix Shoulder Pain FAST - Dumbbell External Rotations
0:49
Fix Shoulder Pain FAST - Dumbbell External Rotations
1.6K views1 month ago
YouTubeDr. Rob Murray - Neck Pain, Headaches & Pos…
Shoulder Mobility Exercises - External Rotation
0:08
Shoulder Mobility Exercises - External Rotation
5.1K views4 months ago
YouTubeDr. Caleb Burgess, DPT
The #1 Exercise to Strengthen Your Rotator Cuff (Stop Shoulder Pain Fast)
1:22
The #1 Exercise to Strengthen Your Rotator Cuff (Stop Shoulder Pain Fast)
1K views2 months ago
YouTubeDr Todd Sullivan
Three Movements for a Pain-Free Rotator Cuff
0:52
Three Movements for a Pain-Free Rotator Cuff
1.2K views2 months ago
YouTubeRehabilitation Study Room
Open Book Rotations!
0:44
Open Book Rotations!
632 views2 months ago
YouTubeDoctor Brent Bedford
Don’t Skip This Rotator Cuff Exercise!
0:17
Don’t Skip This Rotator Cuff Exercise!
591 views1 month ago
YouTubeGregory Fitness
Fix Your External Rotation! #mobility
0:20
Fix Your External Rotation! #mobility
19 views2 months ago
YouTubeEnergy Project Training
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
37.7K views1 month ago
YouTubeExercise Universe
0:22
Internal Rotation Exercise to Improve Shoulder Stability
1K views4 months ago
YouTubeFares Soliman
1:35
Eccentric Shoulder External Rotation Walkout｜Rotator Cuff Control
536 views5 months ago
YouTubeFH5 PrehabLibrary
0:57
Bulletproof Your Shoulders: 4 Key Exercises
222 views5 months ago
YouTubeValley Rehab Physical Therapy
0:10
Shoulder Pain? Try This 1-Minute Thumb-Up Rotation Anywhere
19K views4 months ago
YouTubeBodyFit GO
0:13
Seated Heavy External Rotation of Shoulder – How to Perform It Correctly
1.3K views5 months ago
YouTubeTrevor Kashey Nutrition
0:29
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
2K views4 months ago
YouTubeElite Chiropractic and Performance
0:25
Bilateral Shoulder Ext Rotation | Restore Shoulder Stability & Reduce Pain (Whole-Body Reset Series)
1.8K views5 months ago
YouTubeMobileWorkoutHouston
0:14
Build Square Shoulders and Tight Arms with These 3 Simple Daily Shoulder Exercises
21.2K views4 months ago
YouTubeExercise Universe
1:19
How to Perform: Shoulder External Rotation
120 views7 months ago
YouTubeGoTherex | Strong for Life
1:17
Shoulder Isometrics: Internal and External Rotation | Beginner Level Shoulder Strengthening
737 views5 months ago
YouTubeThe Human Movement Institute
1:14
2 Key Rotator Cuff Moves - Shoulder Adduction & External Rotation
2.6K views6 months ago
YouTubeTWS Training
See more
Static thumbnail place holder

Short videos

0:15
✅️Shoulder Rotation - Shoulder Interna&External Rotation can be done
1.1K views2 months ago
YouTubeCoach Rezq
0:49
Fix Shoulder Pain FAST - Dumbbell External Rotations
1.6K views1 month ago
YouTubeDr. Rob Murray - Neck Pain,
0:08
Shoulder Mobility Exercises - External Rotation
5.1K views4 months ago
YouTubeDr. Caleb Burgess, DPT
1:22
The #1 Exercise to Strengthen Your Rotator Cuff (Stop Shoulder Pain Fast)
1K views2 months ago
YouTubeDr Todd Sullivan
0:52
Three Movements for a Pain-Free Rotator Cuff
1.2K views2 months ago
YouTubeRehabilitation Study Room
0:44
Open Book Rotations!
632 views2 months ago
YouTubeDoctor Brent Bedford
0:17
Don’t Skip This Rotator Cuff Exercise!
591 views1 month ago
YouTubeGregory Fitness
0:20
Fix Your External Rotation! #mobility
19 views2 months ago
YouTubeEnergy Project Training
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
37.7K views1 month ago
YouTubeExercise Universe
0:22
Internal Rotation Exercise to Improve Shoulder Stability
1K views4 months ago
YouTubeFares Soliman
1:35
Eccentric Shoulder External Rotation Walkout｜Rotator Cuff Control
536 views5 months ago
YouTubeFH5 PrehabLibrary
0:57
Bulletproof Your Shoulders: 4 Key Exercises
222 views5 months ago
YouTubeValley Rehab Physical Therapy
0:10
Shoulder Pain? Try This 1-Minute Thumb-Up Rotation Anywhere
19K views4 months ago
YouTubeBodyFit GO
0:13
Seated Heavy External Rotation of Shoulder – How to Perform It Correctly
1.3K views5 months ago
YouTubeTrevor Kashey Nutrition
0:29
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
2K views4 months ago
YouTubeElite Chiropractic and
0:25
Bilateral Shoulder Ext Rotation | Restore Shoulder Stability & Reduce Pain (Whole-Body
1.8K views5 months ago
YouTubeMobileWorkoutHouston
0:14
Build Square Shoulders and Tight Arms with These 3 Simple Daily Shoulder
21.2K views4 months ago
YouTubeExercise Universe
1:19
How to Perform: Shoulder External Rotation
120 views7 months ago
YouTubeGoTherex | Strong for Life
1:17
Shoulder Isometrics: Internal and External Rotation | Beginner Level Shoulder
737 views5 months ago
YouTubeThe Human Movement Institute
1:14
2 Key Rotator Cuff Moves - Shoulder Adduction & External Rotation
2.6K views6 months ago
YouTubeTWS Training
Static thumbnail place holder