Building Bigger Shoulders: Essential Exercises Explained
3:31
TikTokgympanzeee
Building Bigger Shoulders: Essential Exercises Explained
Discover effective shoulder workouts and techniques to build bigger shoulders with dumbbells. Start your bodybuilding journey today! #bodybuilding #shoulders gympanzee(@gympanzeee). original sound - gympanzee. How to get big shoulders explained by ape #bodybuilding #shoulders
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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