With a long year behind me, the short days getting shorter and the end of year buzz you know I’m going to be shrooming through the winter. Winter is an amazing time slow down and restore, many mushroom varieties help the body recover, restore and optimize overall health. I think it’s so good for us to bring these yin beings into the yin season. Mushrooms are so resilient, intelligent and MAGIC! If you haven’t explored them, you should! #mushrooms #shroomart #spiritualhumor #healthyhabits | Autum