I’m often using these steps to teach the side tricep pose variation Trying to remember everything all at once can be tricky : tricep, abs, wide lifted chest, capped shoulders, visible hamstrings….😅 Just remember - to allow your chest to be wide and upright, bring the shoulder forward. Ovelap and bend the knees to a comfortably angled position and sink down into the knees- don’t bend forward! Try this next time you practice your posing 💪 For 1-2-1 in person or online posing sessions dm me “POSI
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I’m often using these steps to teach the side tricep pose variation Tryi…
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🚨MOST BODYBUILDERS ARE HUNCHED OVER IN THEIR SIDE TRICEP🚨 I’m often using these steps to teach the side tricep pose I understand that trying to remember everything all at once can be tricky : Tricep visible, abs engaged, wide lifted chest, capped rounded shoulders,….😅 Just remember - to bring the rear shoulder forward, lift your chest wide and upright. Ovelap and bend the knees and sink down- don’t hunch over forward and stick bum out! Try this next time you practice your posing 💪 For 1-2-1
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🚨MOST BODYBUILDERS ARE HUNCHED OVER IN THEIR SIDE T…
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How to Master the Juicy Side Tricep Pose
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BIGINNERS! Here’s are simple tips to setting up your side tricep pose For 1 on 1 posing dm us “posing” #gym #fitness #workout #diet #bodybuilding #contestprep #posingpractice #fitfam #fitness #posingcoach #ocb #icn #pca #wnbf #npc # | Posebyfeyi
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