13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
Find in video from 00:46Benefits of Using Core Sliders
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
836.5K viewsOct 16, 2017
YouTubeYouAligned
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
181.8K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
20 Slider Exercises | Workout using Gliding Discs | Ideas for Personal Trainers, Bootcamp & Coaches.
2:50
20 Slider Exercises | Workout using Gliding Discs | Ideas for Personal Trainers, Bootcamp & Coaches.
196 views1 month ago
YouTubeBootcamp Co.
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
20:13
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
463 viewsDec 15, 2024
YouTubeGet Fit With Ashley
40 Minute Strength Workout with Sliders | Build Strength & Core Control
41:48
40 Minute Strength Workout with Sliders | Build Strength & Core Control
131 views8 months ago
YouTubeLaura Wells Fitness
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FULL BODY WORKOUT & Stretch
35:49
Find in video from 20:58Fourth Position Lunge Slides with Discs
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
6.3K viewsJul 27, 2020
YouTubeBarre With Andrea
4 Best Full Body Core Slider Exercises (Sliding Discs)
5:13
Find in video from 00:16Slider Core Workout Introduction
4 Best Full Body Core Slider Exercises (Sliding Discs)
511 viewsMar 14, 2018
YouTubeSarah B Thomas
0:18
3 Moves to do with Sliding Discs, Quick and Effective Workout
1.2K views6 months ago
YouTubeShine Society Fit Shop
18:38
16-minute sliding disc workout for beginners
935 viewsMar 6, 2022
YouTubeCasual Fitness Seekers
10:56
10 MIN FULL BODY WORKOUT WITH CORE SLIDERS (Sliding Disks)
277 viewsDec 12, 2020
YouTubeMisha Marko
19:53
Strong to the Core: 20-Minute Sliding Disc Workout
263 viewsJan 14, 2025
YouTubeLaura Wells Fitness
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
Find in video from 06:38Side Lunges and Sliders
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
17.8K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
19:18
Build Your Booty | 20 Min Sliding Pilates Workout
495 viewsJan 27, 2023
YouTubePILATESBODY by Kayla
0:08
Gliding Discs Create Constant Tension That Instantly Fires Up Your Glutes 🔥
606 views2 months ago
YouTubeHolistic Harmonia
36:13
Gliding Disc Workout Slider Workout - BARLATES BODY BLITZ Slide and Loop
7K viewsNov 23, 2018
YouTubeBarlates Body Blitz
6:11
5 minute AT HOME WORKOUT: Full Body towel/sliding disc Workout
17.9K viewsJun 7, 2018
YouTubeHeather Robertson
PILATES mat workout with CORE SLIDERS (sliding disks), Strength training, low impact
25:28
Find in video from 02:32Bridging Exercise
PILATES mat workout with CORE SLIDERS (sliding disks), Strength …
18.9K viewsFeb 3, 2019
YouTubeVi Pilates and Fitness
0:19
Sliding discs increase time under tension, improve stability. #coreworkout
1.5K views3 months ago
YouTubejojo wellness
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
49:32
Find in video from 05:07Right Leg Slide & Glide Plies
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
2.2K viewsOct 30, 2020
YouTubeThe Weight Room And Fitness Studios
1:36
Don’t Underestimate Sliding Discs | Trainer Demo #personaltrainer #motivation #athlete
875 views2 months ago
YouTubeFitLocal
39:24
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
235 viewsFeb 20, 2025
YouTubeLaura Wells Fitness
8:01
High Intensity Core Slider Gliding Disc Workout At 24 Hour Fitness
1.9K viewsDec 29, 2018
YouTubeArianElizabeth
1:17
How Sliding Core Discs Boost Strength Training and Burn Fat
594 viewsAug 15, 2024
YouTubeNational Personal Training Institute Florida
0:23
Gliding Discs
37.9K views1 month ago
YouTubedaksh's workout ideas
31:39
Gliding Disc Workout Sliders Workout - BARLATES BODY BLITZ Fit in 5 Glide Cardio Sculpt
19K viewsOct 14, 2017
YouTubeBarlates Body Blitz
0:17
Gliding Discs Fitness Disc Exercise
48 views7 months ago
YouTubeWILKYS
0:31
Gliding Discs Workout | Home Exercise Essentials | Wiselife
286 views8 months ago
YouTubeWiseLife
4:08
3 Exercises to Fix Your Slipped Disc
491 viewsFeb 25, 2025
YouTubeJames White - Trainer
17:04
How to use WORKOUT GLIDERS đź’Ą 15 min Gliding Disc Workout đź’Ą
349 viewsFeb 4, 2025
YouTubeFitness with Tara
See more
Static thumbnail place holder
You may also want to search

Short videos

0:18
3 Moves to do with Sliding Discs, Quick and Effective Workout
1.2K views6 months ago
YouTubeShine Society Fit Shop
0:23
Gliding Discs
37.9K views1 month ago
YouTubedaksh's workout ideas
0:44
Full Body Workout with Sliders! Get Fit with These Core Exercises
61.5K viewsFeb 28, 2024
TikTokamayajmorris
0:19
Sliding discs increase time under tension, improve stability. #coreworkout
1.5K views3 months ago
YouTubejojo wellness
0:48
Slider Workout für Beine & Core | Effektives Ganzkörpertraining
1.2K views2 months ago
YouTubeFitwith_yulia – Women’s Fitnes
0:08
Gliding Discs Create Constant Tension That Instantly Fires Up Your Glutes 🔥
606 views2 months ago
YouTubeHolistic Harmonia
1:36
Don’t Underestimate Sliding Discs | Trainer Demo #personaltrainer #motivation
875 views2 months ago
YouTubeFitLocal
0:17
Gliding Discs Fitness Disc Exercise
48 views7 months ago
YouTubeWILKYS
0:26
Best Exercise For Slip disc।Back Pain recovery
4.9K views3 weeks ago
YouTubeBack Pain Recovery
0:08
Two moves for a killer core using sliding discs #cuteandstrong
2.7K views3 months ago
YouTubeShine Society Fit Shop
3:01
Slipped Disc Sciatica simple exercises.
1.3K views2 months ago
YouTubeParmarth Sankalp Bharat
0:50
Day 54/60 Challenge 🔥 Slip Disc & Cervical Pain Relief Exercises L4 L5 & C7-C9
838 views1 month ago
YouTubeSpine Relief Zone exercise
0:24
Reformer Pilates Home Workout with Sliding Discs
85.3K viewsJan 24, 2024
TikTokbaileybrwn
0:07
Wake Up Your Glutes FAST with Gliding Discs đź’— #glutes #motivation #lunges
1.5K views3 months ago
YouTubeHolistic Harmonia
0:36
day 28 best exercise for slip disc cervical spondylosis pain relief exercises highlights
840 views2 months ago
YouTubeSpine Relief Zone exercise
0:28
3 Moves to tone your legs and booty! Using sliding discs
1.9K views6 months ago
YouTubeShine Society Fit Shop
0:08
Try this crunch variation using sliding discs! The sliders make you use your low abs more 🙌
760 views3 months ago
YouTubeShine Society Fit Shop
0:29
“Top 3 Exercises for Back Pain & Slip Disc Relief | Doctor Recommended”
720 views7 months ago
YouTubeDr. Shivam Mehra
0:27
Decompression Exercise For Slip Disc - #sciaticarelief #sciatica #slipdisc
528 views2 months ago
YouTubePhysiGuru
0:21
The Secret of Six-Wheel Silent Disc: Unveiling the Abdominal Muscle Revolution
1.1K views1 month ago
YouTubeToledo Preisach
Static thumbnail place holder