The SURGE Swim Training Belt allows you to train your swimming in any size pool, no matter how small. Its designed to hold you in place whilst swimming, training or exercising, providing you comfort and convenience at home. Saving you hours driving to the gym. #swimming #training #fitness #triathlon #healthy #powerofmovement | SURGE - Power of Movement
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The SURGE Swim Training Belt allows you to train your swimming in any size pool, no matter how small. Its designed to hold you in place whilst swimming, training or exercising, providing you comfort and convenience at home. Saving you hours driving to the gym. #swimming #training #fitness #triathlon #healthy #powerofmovement | SURGE - Power of Movement
1.4M viewsJan 19, 2020
FacebookSURGE - Power of Movement
Turn Your Small Pool Into a Lap Pool with a Swim Belt! 🏊‍♀️ DIY Fitness Solution
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Kenta Isoyama on Instagram: "8 x 25 swim with weight belt (smooth 50 technique) Wearing the belt on the side helps emphasize and develop body rotation. Placing it on the front or back increases core engagement to maintain proper body position and lift in the water. It also adds a resistance component to the movement. ベルトをサイドに装着することで、体のローテーション動作を強調・向上させることができます。前後に装着すると、正しいボディポジションを維持し、体を浮かせるためにコアの活性化が高まります。また、動作に対するレジスタンスを得ることができる。"
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Kenta Isoyama on Instagram: "8 x 25 swim with weight belt (smooth 50 technique) Wearing the belt on the side helps emphasize and develop body rotation. Placing it on the front or back increases core engagement to maintain proper body position and lift in the water. It also adds a resistance component to the movement. ベルトをサイドに装着することで、体のローテーション動作を強調・向上させることができます。前後に装着すると、正しいボディポジションを維持し、体を浮かせるためにコアの活性化が高まります。また、動作に対するレジスタンスを得ることができる。"
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