Swimmer Shoulder Exercises for Optimal Shoulder Mobility! (Release Shoulder Tension)
1:00
YouTubeU.S. Masters Swimming
Swimmer Shoulder Exercises for Optimal Shoulder Mobility! (Release Shoulder Tension)
These shoulder exercises help with shoulder mobility. Exercises done before or after swimming can help eliminate shoulder pain. Swimmers should incorporate rotator cuff exercises and other shoulder exercises into their workout routine. For swimming technique articles, swimming tips, where to find swimming clubs or adult swimming lessons, and ...
11.6K viewsJan 12, 2020
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