Tinned fish recipe Ingredients: Onions Green pepper Carrots 11 in 1 spice Royco Bolognaise sauce Tinned fish A little bit of water Salt and pepper to taste Method: In a pot fry your onions, peppers and carrots until soft then add your favourite spices. Add bolognaise sauce or grated tomatoes( I didn’t have tomatoes that’s why I used that sauce) and add back your fish. Add a little bit of water to make a gravy and let it simmer for a bit then enjoy. I served mine with rice. #fish #yummyfood #deli
Tinned fish recipe Ingredients: Onions Green pepper Carrots 11 i…
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