Empowering Insights from Dr. Eman Ali and Dr. شیرین درانی

Cautionary Tale: Staying Safe in Unpredictable Situations

Kettlebell Workout with Bretman Rock and Trainer

America's Best Racing on Instagram: "Major Blue, the last horse owned by the late Hall of Fame trainer D. Wayne Lukas, is settling into his forever home at Old Friends. He received quite the welcome from 2008 Kentucky Derby winner Big Brown, proof he’ll be in great company!  If you love what @oldfriendsequine is doing, you’ll be glad to know you can visit their Georgetown, Kentucky farm anytime! Tours and visits can be booked on their website."

Shoaib Hussain - Life Mentor & Personal Branding Coach on Instagram: "To truly understand life, one must reflect upon his current state and be grateful that you are healthy, free and alive. As those are lessons learnt in 3 places. The hospital, prison and the graveyard. These places hold a deeper meaning and should serve as a reminder to us, so that we internalise the blessings we are currently living in."