From 12 years old our junior members can join group exercise classes with an adult. From Barre and HIIT to Boxing and Yoga, group exercise is a great way for you and your child to get active together. | Virgin Active UK
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From 12 years old our junior members can join group exercise classes with an adult. From Barre and HIIT to Boxing and Yoga, group exercise is a great way for you and your child to get active together. | Virgin Active UK
32.4K viewsAug 2, 2024
FacebookVirgin Active UK
Missing your regular Kick class? Tshepo Madubanya, a Virgin Active group exercise master trainer and mentor comes to the rescue with this 24 minute Kick workout that he has adapted for limited space. Kick is a choreographed workout that focusses on technique to improve core stability, strength and cardio fitness. Perfect for a calorie-busting workout anytime, anywhere! Tone up. Flex up. Strengthen up. #LiveActive #LiveHappilyEverActive | Virgin Active SA
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Missing your regular Kick class? Tshepo Madubanya, a Virgin Active group exercise master trainer and mentor comes to the rescue with this 24 minute Kick workout that he has adapted for limited space. Kick is a choreographed workout that focusses on technique to improve core stability, strength and cardio fitness. Perfect for a calorie-busting workout anytime, anywhere! Tone up. Flex up. Strengthen up. #LiveActive #LiveHappilyEverActive | Virgin Active SA
12.8K viewsApr 10, 2020
FacebookVirgin Active SA
Monotony kills all good exercise intentions! Keep your exercise routine mixed and motivating with our world of online workouts waiting for members at www.virginactive.coach. Get access to our best instructors from around the world as they take you through Grid, Cardio, Yoga, Pilates, Barre, or even some meditation for those super stressful days. Why not challenge yourself to try something new? Now’s the perfect time to explore different workouts in the comfort of your own home, where no one will
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Monotony kills all good exercise intentions! Keep your exercise routine mixed and motivating with our world of online workouts waiting for members at www.virginactive.coach. Get access to our best instructors from around the world as they take you through Grid, Cardio, Yoga, Pilates, Barre, or even some meditation for those super stressful days. Why not challenge yourself to try something new? Now’s the perfect time to explore different workouts in the comfort of your own home, where no one will
1.2K viewsMay 24, 2020
FacebookVirgin Active SA
Jump Into Yoga at Virgin Active for an Unforgettable Experience. | Virgin Active UK
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Jump Into Yoga at Virgin Active for an Unforgettable Experience. | Virgin Active UK
73.5K viewsOct 11, 2021
FacebookVirgin Active UK
New to working out? Not sure if group exercise is your thing? Take it at your own pace and master the basics in our fitness classes for first-timers. Whether you want to give things a go or are keen to stay active, our Foundations classes are for everyone. Start to gently strengthen your mind and body in our Yoga, Pilates and Reformer Pilates Foundations classes. Experience our high-intensity classes at a slower pace in Boxing, Strength and Conditioning, Cycle and Lift Club Foundations. | Virgin
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New to working out? Not sure if group exercise is your thing? Take it at your own pace and master the basics in our fitness classes for first-timers. Whether you want to give things a go or are keen to stay active, our Foundations classes are for everyone. Start to gently strengthen your mind and body in our Yoga, Pilates and Reformer Pilates Foundations classes. Experience our high-intensity classes at a slower pace in Boxing, Strength and Conditioning, Cycle and Lift Club Foundations. | Virgin
34.4K views7 months ago
FacebookVirgin Active UK
Make moves at Virgin Active. Find your strength or find your balance. Get your sweat on in the sauna or work up a sweat on the gym floor. It all counts. We’ll help you find your fit – and a few other things in between. | Virgin Active UK
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Make moves at Virgin Active. Find your strength or find your balance. Get your sweat on in the sauna or work up a sweat on the gym floor. It all counts. We’ll help you find your fit – and a few other things in between. | Virgin Active UK
94.1K viewsMay 13, 2024
FacebookVirgin Active UK
Jump into our Reformer Pilates Studio at Virgin Active. Book A Class for an Unforgettable Experience. | Virgin Active UK
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Jump into our Reformer Pilates Studio at Virgin Active. Book A Class for an Unforgettable Experience. | Virgin Active UK
86.8K viewsJan 12, 2022
FacebookVirgin Active UK
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Vuoi bruciare 500 calorie in 30 minuti? Allenati sulla griglia! 🤸 Si chiama #Grid e segue una precisa combinazione – spiega Ilario Volpe, Exercise Experience Director: un allenamento a circuito che combina esercizi aerobici a esercizi di forza. Un mix di intensità ed entusiasmo per un’esperienza moderna e completa. 🎯 La lezione si fa a tempo di musica: si inizia dal riscaldamento, 5 minuti di camminata sul posto o piccoli salti per attivare la muscolatura. Poi via con il circuito. 🏆 Al termin
3.7K viewsMar 8, 2022
FacebookVirgin Active
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Build strength, tone, stretch, improve endurance and cardiovascular health. Get fit working out to our curated playlists led by our Rockstar Instructors. Join Virgin Active Singapore and experience simple, playful and effective exercise experiences that make you feel good. | Virgin Active Singapore
3.3K viewsAug 29, 2019
FacebookVirgin Active Singapore
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Build strength and supercharge your workout with Strength & Conditioning. This class is the perfect combination of resistance, cardio, and functional movements wrapped up in a 6-week programme designed to help you track your progress.🔥 45 minutes, GRID floor, limited spots - book now via the app before they’re gone. | Virgin Active SA
9.5K viewsFeb 24, 2025
FacebookVirgin Active SA
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This is how you bring the thunder ⚡️🥊 | Virgin Active SA
78.5K viewsMar 20, 2018
FacebookVirgin Active SA
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The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA
14.6K viewsJul 24, 2016
FacebookVirgin Active SA
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Family Fitness Journey: Nadine's 13 Years with Virgin Active
347K viewsMay 5, 2025
TikTokvirginactive_sa
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Get a Free 45 Minute Session With a Personal Trainer When You Join Virgin Active. Jumpstart Your Fitness Journey! | Virgin Active UK
6.8K viewsApr 6, 2022
FacebookVirgin Active UK
1:10
GRID 🔥 The all-in-one workout you have to add to your routine. Think a mix of HIIT, mobility and functional fitness. Book your spot on the app today. | Virgin Active SA
16.2K views7 months ago
FacebookVirgin Active SA
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Intensity builds immensity. Get ready for some high-intensity interval training with Cara O’Donoghue, a top personal trainer at Virgin Active Point in Cape Town. She has an absolute passion for health and fitness. The best part of her job is helping her clients achieve their goals. This is a time challenge - tick tock! In this workout, you will complete the circuit 3 times. Complete as many reps as possible within your time limit. Remember, good form is NB! Exercise 1 – Jump squats Exercise 2 –
4.2K viewsApr 17, 2020
FacebookVirgin Active SA
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Time to grab your barbells and get ready for Lift Club. 💪 This strength-focused, weightlifting group exercise class is perfect for you if you want to build strength with a coach to spot you. Lift Club not on your timetable? Book a Club tour online today: https://virg.in/40JSFuc | Virgin Active SA
11.2K viewsFeb 17, 2025
FacebookVirgin Active SA
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Virgin Active George is now open. With inspiring group exercise classes, world-class equipment, steamy saunas and delicious Kauai – we have everything to keep you moving. Come and see us at 27 York Street. It’s your time to shine! | Virgin Active SA
128.9K viewsNov 14, 2023
FacebookVirgin Active SA
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Virgin Active will pay R400 of your R799 Vitality gym activation fee, and give you a designer kit bag. Offer valid 15-30 April only. Ts&Cs apply. For exercise to work, you don’t need to do it all. You need to do enough. Enough to feel more energy, get a bit stronger, and last a bit longer. With more than 140 health clubs, totally motivating group classes, kickass instructors and cutting-edge equipment, we’ve got everything you need to find your enough. | Virgin Active SA
72.9K viewsApr 15, 2019
FacebookVirgin Active SA
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Strength, align and calm, we really do have yoga for every body https://www.virginactive.co.uk/our-difference/discover-classes/mind-and-body | Virgin Active UK
62.8K viewsFeb 21, 2017
FacebookVirgin Active UK
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New research shows that breaking 10 minutes of exercise into short 1–2 minute bursts spread throughout the day can deliver powerful benefits. Think quick stair sprints, fast squats, or short uphill walks, done a few times a day. These “exercise snacks” were linked to meaningful improvements in cardiovascular fitness and reductions in all-cause mortality risk, even in people who don’t follow a traditional workout routine. Translation: You don’t need more time. You need intensity, consistency, and
1.3K views4 months ago
FacebookJJ Virgin
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Get weekend ready with a fun cardio step workout 🔥 Video by Nobs Fitness. | Virgin Active SA
5.4K viewsMar 1, 2024
FacebookVirgin Active SA
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Never tried Yoga? New to the world of high-intensity interval training? Want to master some moves before you join a Kick or Pilates class? We’ve got you covered with a range of great series on Virgin Active Coach. Committing to a series is a great way to really focus on a specific exercise experience or developing some new skills. Which one are you going to try first? https://virg.in/EKw | Virgin Active SA
880 viewsOct 7, 2020
FacebookVirgin Active SA
Wandsworth, London | Health club, gym, pool & classes | Virgin Active
Nov 10, 2011
virginactive.co.uk
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30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
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Grid | Virgin Active South Africa
31.8K viewsJun 14, 2019
YouTubeVirgin Active South Africa
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45-minute Barre class IN REAL TIME to sculpt and tone | On-Demand | Virgin Active Australia
3.5K viewsFeb 15, 2021
YouTubeVirgin Active Australia
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45-minute Yoga Flow class IN REAL TIME - a harmony in motion | On-Demand | Virgin Active Australia
3.5K viewsMar 10, 2021
YouTubeVirgin Active Australia
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20-minute Grid Training class IN REAL TIME. Time to sweat with this On-Demand HIIT workout.
12.3K viewsJan 13, 2021
YouTubeVirgin Active Australia
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Stretching by Virgin Active Revolution - Giulia Moretti
16.2K viewsFeb 10, 2021
YouTubeVirgin Active Italia
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