[What is lunch?] Eating lunch at 5 PM #FoodPorn #Lunch #Food #Cooking #Introduction #Vtuber #shor...
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YouTubeどうぶつアニマル
[What is lunch?] Eating lunch at 5 PM #FoodPorn #Lunch #Food #Cooking #Introduction #Vtuber #shor...
#毎日投稿 #shortsfeed #shortsvideo
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Shorts
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The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
0:48
The foods people think are healthy are often the ones slowing down their fat loss. Walnuts. Almonds. Protein bars. Healthy? Sure. Easy to overeat? Absolutely. Meanwhile foods like: • potatoes • steak • chicken thighs keep you fuller for far longer. The goal isn't to eat foods with a healthy reputation. The goal is to eat foods that help you stay in a calorie deficit without feeling miserable. That's a very different thing. Which one are you most angry about? 👇
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Short videos

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