Eddie Abbew on Instagram: "The best part of what I do is when I meet people, especially youngsters who are listening to what I’m saying about food and trying to incorporate real food into their dietary regimen. The youngsters need to know that most of the crap that we’ve got in our supermarkets isn’t food, they’re just products designed to make money. Most contain chemicals and ingredients that are harmful. They might not harm you now, but it’s only a matter of time. Wake the f*ck up! #eatrealfo
1:54
Eddie Abbew on Instagram: "The best part of what I do is when I me…
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Instagrameddie_abbew
Eddie Abbew on Instagram: "One of the best things I ever did for my health was to incorporate fasting into my life. I have managed to reverse several metabolic conditions that used to plague me. #eatrealfood #abbewcrew #eddieabbew #fasting #autophagy"
1:59
Eddie Abbew on Instagram: "One of the best things I ever did for my h…
132.9K views1 month ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "Eating this way has made me feel the best I’ve ever felt as an adult. My energy levels are through the roof, I sleep better, I’m never hungry. My panic attacks, peripheral neuropathy, joint pain, pre diabetes, sleep apnoea and high blood pressure have all reversed. Why would I stop eating this way when I feel this good and seeing such results? #eatrealfood #eddieabbew #abbewcrew #wtfu #meatheals"
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Eddie Abbew on Instagram: "Eating this way has made me feel the bes…
380.8K views1 week ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "I was always taught that Christmas was about love, giving, kindness, etc. Now, it has been hijacked by corporations who are only interested in making money. They make and promote their crap for months, just so that we all overindulge. There is nothing wrong with “letting your hair down” a little on Christmas Day and Boxing Day, but that is now what these companies want us to do. They just want our money, at the expense of our health. Wake up, people! #eddieabbew #eatre
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Instagrameddie_abbew
Eddie Abbew on Instagram: "Fasting is the healthiest thing that I have ever done for my health. So many members of my community are healing themselves through either intermittent or prolonged fasting. IF YOU ARE NOT METABOLICALLY FLEXIBLE AND YOUR BODY ONLY KNOWS HOW TO GET ITS ENERGY FROM CARBOHYDRATES, PLEASE DO NOT ATTEMPT TO DO THIS. I have been eating mainly fats and protein for years. The breakdown of protein produces water, so going without water will not harm me in any way whatsoever. I
1:27
Eddie Abbew on Instagram: "Fasting is the healthiest thing that I have e…
154.2K views1 month ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "There is so much information out there about fasting, so if you don’t understand it, please do some research before you attempt to criticise what I am doing. The truth is that humans are just like any other animals. We ate when we found food, and there would have been times where we wouldn’t have had access to food and water for days, so the notion that what I’m doing is dangerous is preposterous. If you eat correctly ie fats and protein only, you will understand how e
1:36
Eddie Abbew on Instagram: "There is so much information out there a…
34.9K views1 month ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "What motivates me to keep spreading my message is that many people are listening, and trying to make lifestyle changes. I am even happier when the youngsters listen because they are the ones who need to know that the colourful nonsense on our supermarkets, isn’t food. It won’t hurt you straight away if you consume them, but, it is only a matter of time. WTFU! #eddieabbew #eatrealfood #abbewcrew #wtfu"
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