the quickest way I know to calm my anxiety: move, breathe, dance it out. it never fails.
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@DriaMurphy, founder of beauty, wellness, and lifestyle platform By Dria is known for her refreshing candor re: everything from orgasms to egg freezing. Click here for the slew of skin-boosting miracles found in her morning routine: https://goop.com/64779d2d | goop
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it’s all about the small shifts and the consistency that make everything feel and hit different.
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in case someone needs to hear it today, you’re not alone.
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feeling incredibly grateful to be back on the today show for the 4th time…
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