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This football / soccer treadmill workout is great to improve your stamina. Especially leading up to or early preseason. Use a treadmill that allows you to increase resistance or use the incline function. This gets you into acceleration position and helps you stay exposed to positions of speed and power you'll use on the pitch. This is an interval session that improves aerobic fitness #soccerworkout #treadmillworkout #soccertreadmill #footballfitness #footballfitnesstraining #footballfitnessuk #s
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