Positional Escapes #infightingmma #vancouverbjj #vancouverkickboxing #burnabybjj #burnabykickboxing #gymVancouver #gymBurnaby #martialarts #taekwondo #karate #sportslife #fitspiration #workout #fitness #bodybuilding #BrazilianJiuJitsu #Kickboxing #StrengthandConditioning #boxinggym #training #strong #musculation #cardio #nopainnogain #gymlife #determination #fitnessmotivation | InFighting Training Centres Vancouver | Facebook
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Positional Escapes #infightingmma #vancouverbjj #vancouverkickbox…
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Connecting positional escapes allows us to use energy efficient movement. Here is a little tip on the use of the Hip Thrust escape from our mount escape sub chapter in our Master Cycle®️ program. 10 day FREE trial available for first time students - www.graciejiujitsuburwood.com.au Try out as a beginner in our Gracie Combatives program to learn 36 essential techniques as a foundation to your Jiu Jitsu or learn online or at your closet CTC by visiting gracieuniversity.com A holistic approach to m
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Connecting positional escapes allows us to use energy efficient …
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FacebookGracie Jiu-Jitsu Burwood
When it comes to positional escapes, I've shifted towards prioritizing structure. Why? It's because the space you create must be yours to keep if you want to actually use it to effectively escape. And in this video, you can see one of the applications of that principle. You can also check out this video: https://youtu.be/uTwPt5moovk if you would like to see what to do if your opponent tries to jump to the other side or step over to mount. | Kenneth Brown
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When it comes to positional escapes, I've shifted towards prior…
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FacebookKenneth Brown
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