2.1K views · 18 reactions | Six exercises performed with off-cented dumbbells that will not only improve your grip strength but also help improve stability. #powertec #powertecfit | Powertec | Facebook
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2.1K views · 18 reactions | Six exercises performed with off-cent…
2.1K views1 week ago
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Are you really training your calves to their full potential? Most lifters only target one part of the muscle — leaving serious gains behind. In this video, we break down two key movements every complete lower-leg routine needs: 🔥 Straight-Leg Calf Press – Targets the gastrocnemius, building shape, size, and power. 🔥 Seated Calf Raise – Focuses on the soleus, adding density, endurance, and strength. Together, these two exercises train both primary calf muscles for full development and balance.
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Are you really training your calves to their full potential? Most lifters …
472 views1 month ago
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💛🖤 Upgrade your space. Unlock your strength. Train with Powertec.
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💛🖤 Upgrade your space. Unlock your strength. Train with Powertec.
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