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A Better Tea For Low Iron ☕️🌱 •Green tea & matcha = high in tannins, will reduce absorption when consumed with an iron-rich meal or iron supplement • Nettle leaf contains only small amounts of tannins which I drink about an hour before some meals • Leaf Benefits = contains vitamin C, chlorophyll, magnesium, and some plant-based iron • Vitamin C = support iron absorption • Chlorophyll = supports healthy red blood cell production #lowiron #anemia #herbaltea #herbs #anemiaproblems
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A Better Tea For Low Iron ☕️🌱 •Green tea & matcha = high in tannins, will reduce absorption when consumed with an iron-rich meal or iron supplement • Nettle leaf contains only small amounts of tannins which I drink about an hour before some meals • Leaf Benefits = contains vitamin C, chlorophyll, magnesium, and some plant-based iron • Vitamin C = support iron absorption • Chlorophyll = supports healthy red blood cell production #lowiron #anemia #herbaltea #herbs #anemiaproblems
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ГАБА, Шу пуэр квадрат 2003 и прессованный Да Хун Пао — три чая с совершенно разным характером, но каждый способен подарить своё особенное состояние. 🍃 ГАБА — чай для спокойствия и внутреннего баланса. Во вкусе — медовая сладость, спелые фрукты и лёгкая сливочность. Он мягко снимает напряжение, помогает замедлиться и сохранить ясную голову. Шу пуэр квадрат 2003 — выдержанный чай с глубоким и благородным вкусом. Во вкусе раскрываются древесные ноты, какао, сухофрукты и тёплая сладость с долгим по
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